Quick & Easy Italian Stir-Fried Pork Pasta: A Flavorful Weeknight Meal
This delightful Italian Stir-Fried Pork Pasta offers a harmonious fusion of two beloved culinary traditions: the vibrant, fresh essence of Italian cuisine and the dynamic, quick-cooking approach of stir-frying. It masterfully combines tender, thinly sliced pork loin with perfectly cooked pasta, all coated in a rich, aromatic tomato and herb sauce. This dish is not just a meal; it’s an experience, delivering robust flavors and a satisfying texture that will transport your taste buds straight to the heart of Italy, all while being incredibly simple and fast to prepare. It’s an ideal choice for busy weeknights when you crave something comforting yet exciting, proving that authentic taste doesn’t have to be complicated or time-consuming.
Crafting this flavorful Italian Stir-Fried Pork Pasta begins with ensuring you have the right components. While thinly sliced pork loin might not be a staple in every pantry, it’s readily available in the meat section of most supermarkets and is key to the dish’s rapid cooking time and tender texture. Alternatively, many butchers can thinly slice it for you upon request. Beyond the pork, stock your kitchen with high-quality canned diced tomatoes, which form the rich base of our sauce, alongside dried oregano and dried basil. These herbs are non-negotiable for achieving that quintessential, authentic Italian flavor profile, infusing every bite with warmth and aromatic depth that truly elevates the dish from good to exceptional.

Essential Ingredients for Italian Stir-Fried Pork Pasta Recipe
Pork loin: The star of this dish, thinly sliced pork loin is chosen for its delicate texture and ability to cook quickly and evenly. This lean cut absorbs flavors beautifully, making it perfect for a rapid stir-fry method while staying incredibly tender and juicy.
Pasta: The foundation of any great pasta dish, any type of pasta can be used here, but selecting shapes like penne, fusilli, or spaghetti ensures the sauce clings wonderfully. Opt for good quality pasta for the best texture and flavor, providing that satisfying chewiness.
Olive oil: A cornerstone of Italian cooking, extra virgin olive oil is indispensable for sautéing the aromatics. Its fruity, peppery notes create a rich, fragrant base for the entire dish, enhancing the flavors of the onions and garlic as they soften.
Onion: Finely chopped onion adds a foundational layer of sweetness and aromatic depth to the sauce. As it caramelizes slightly during sautéing, it releases complex sugars that mellow out the acidity of the tomatoes and round out the overall flavor profile.
Garlic: Minced garlic is the aromatic heart of Italian cuisine. Its pungent, savory notes are absolutely essential, providing a robust flavor that complements the pork and herbs. Freshly minced garlic will always yield the most vibrant taste.
Diced tomatoes: Canned diced tomatoes form the vibrant, tangy, and slightly sweet base of our sauce. They break down beautifully during simmering, creating a luscious, rustic texture that envelops the pasta and pork. Using high-quality diced tomatoes makes a significant difference.
Dried oregano: This classic Italian herb contributes a warm, earthy, and slightly bitter note that is synonymous with Mediterranean flavors. It pairs exceptionally well with tomatoes and pork, adding an authentic aromatic backbone to the sauce.
Dried basil: Sweet, savory, and wonderfully fragrant, dried basil enhances the overall taste of the dish, bringing a layer of herbaceous freshness that is both comforting and invigorating. It complements the oregano and brightens the tomato sauce.
Salt and pepper: Fundamental seasonings that are critical for balancing and enhancing all the flavors in the dish. A good pinch of salt brings out the natural sweetness of the tomatoes and richness of the pork, while freshly ground black pepper adds a subtle warmth and bite.
Parmesan cheese: Grated Parmesan cheese serves as the perfect salty, nutty, and umami-rich finish for this pasta dish. Its sharp flavor melts slightly into the warm pasta, creating an irresistible creamy texture and a delightful savory kick that completes the meal.
Technique Tips for Crafting the Perfect Italian Stir-Fried Pork Pasta
Achieving the best results with this Italian Stir-Fried Pork Pasta involves a couple of key techniques that elevate the flavor and texture of the dish. When it comes to browning the pork loin, the most crucial step is to ensure your skillet is adequately hot before adding the meat. A hot pan allows for a quick, intense sear, creating a beautiful golden-brown crust through the Maillard reaction. This not only locks in the natural juices of the pork, preventing it from drying out, but also develops deep, complex savory flavors that are essential to the dish. Avoid overcrowding the pan; cook the pork in batches if necessary to maintain high heat and achieve that perfect sear, rather than steaming the meat.
Additionally, when incorporating the diced tomatoes into the sauce, a simple yet effective trick is to use the back of a spoon or a potato masher to slightly crush them as they simmer. This action breaks down the tomatoes further, releasing more of their concentrated juices and pulp, which in turn contributes to a richer, thicker, and more integrated sauce. This method ensures that the tomato flavor is deeply infused throughout the dish, creating a more cohesive and intensely savory pasta experience that truly shines.
Suggested Side Dishes to Complement Your Italian Stir-Fried Pork Pasta
Creative Alternative Ingredients for Your Pork Pasta
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Thinly sliced pork loin – Substitute with chicken breast: For a lighter protein option, thinly sliced chicken breast works exceptionally well. It cooks just as quickly as pork loin and readily absorbs the vibrant Italian flavors of the sauce, offering a similar tender texture and a milder taste profile that many enjoy.
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Thinly sliced pork loin – Substitute with tofu: For a fantastic vegetarian or vegan alternative, firm or extra-firm tofu can be pressed, sliced, and stir-fried until golden. Tofu is a blank canvas, perfectly absorbing the rich tomato and herb flavors, providing a satisfying, protein-packed meat substitute while maintaining a pleasing chewiness.
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Any type pasta – Substitute with zucchini noodles: If you’re looking for a low-carb, gluten-free, or vegetable-packed option, spiralized zucchini noodles are an excellent choice. They can be lightly stir-fried and tossed with the sauce, providing a fresh, crisp texture and significantly reducing the carbohydrate content of the meal.
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Any type pasta – Substitute with whole wheat pasta: For those seeking to boost their fiber intake and enhance the nutritional value of their meal, whole wheat pasta is a direct and healthy swap. It offers a slightly nuttier flavor and a more substantial texture, making your dish even more wholesome.
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Olive oil – Substitute with canola oil: If a neutral-flavored oil with a high smoke point is desired, canola oil is a practical and widely available alternative. It’s suitable for stir-frying as it won’t impart a distinct flavor to the delicate Italian profile of the dish.
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Olive oil – Substitute with avocado oil: Avocado oil is another fantastic healthy alternative, known for its mild flavor and extremely high smoke point, making it excellent for high-heat cooking like stir-frying. It’s rich in healthy monounsaturated fats, adding a beneficial boost to your meal.
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Chopped onion – Substitute with shallots: For a more refined and delicate onion flavor, shallots are an exquisite substitute. They offer a milder, sweeter, and more nuanced taste than regular onions, adding a subtle elegance and depth to the sauce without being overpowering.
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Chopped onion – Substitute with leeks: Leeks can provide a gentle, sweet, and slightly garlicky flavor to the dish, along with a unique tender texture when sautéed. Ensure they are thoroughly cleaned and thinly sliced for best results, offering a delightful twist on the traditional onion base.
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Minced garlic – Substitute with garlic powder: In a pinch, garlic powder can be used to impart a similar garlicky essence, though typically less potent than fresh garlic. Use about ¼ teaspoon of garlic powder for every clove of fresh garlic. It’s a convenient option when time or fresh ingredients are limited.
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Minced garlic – Substitute with shallots: Beyond replacing onion, minced shallots can also stand in for garlic, especially if you prefer a less intense garlic flavor. Their mild onion-garlic hybrid profile adds a lovely aromatic complexity to the sauce.
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Diced tomatoes – Substitute with crushed tomatoes: Crushed tomatoes are a seamless substitute for diced tomatoes, offering a slightly smoother consistency but with similar robust flavor. They will still provide that rustic tomato base, creating a sauce that is both rich and comforting.
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Diced tomatoes – Substitute with tomato sauce: If you prefer a very smooth sauce, plain tomato sauce can be used. Be aware that it may require a longer simmer to achieve a desirable thickness and depth of flavor, as it often contains less texture and sometimes milder seasoning.
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Dried oregano – Substitute with fresh oregano: Using fresh oregano will infuse the dish with a more vibrant, pungent, and herbaceous aroma. Remember that fresh herbs are typically stronger than dried, so use about three times the amount of fresh oregano compared to dried.
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Dried oregano – Substitute with dried thyme: Dried thyme offers an earthy, slightly minty, and lemony flavor that complements tomato-based sauces beautifully. While it changes the flavor profile slightly, it provides a unique and pleasant aromatic twist that works well with pork.
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Dried basil – Substitute with fresh basil: Fresh basil leaves, torn or chopped, will deliver an intense, sweet, and peppery flavor that is far more aromatic than dried basil. Add it towards the end of cooking to preserve its delicate flavor and bright green color.
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Dried basil – Substitute with dried parsley: Dried parsley offers a mild, slightly peppery, and herbaceous note. While its flavor is less distinct than basil, it can still contribute a fresh green element to the dish, especially when paired with other strong flavors.
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Salt – Substitute with soy sauce: For a unique umami boost and salinity, a dash of soy sauce can be an interesting substitute for salt, especially given the “stir-fry” aspect of the dish. Start with a small amount and taste as you go to avoid over-salting, as soy sauce is quite potent.
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Salt – Substitute with sea salt: Sea salt is a direct and excellent replacement for table salt, offering a cleaner, more complex mineral flavor profile. Different grinds of sea salt can also provide varying textural experiences.
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Pepper – Substitute with white pepper: White pepper provides a similar heat to black pepper but with a slightly milder, earthier flavor. It’s often preferred in lighter-colored sauces where black pepper flecks might be visually undesirable.
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Pepper – Substitute with red pepper flakes: If you enjoy a touch of heat, red pepper flakes are a perfect addition. They introduce a subtle warmth and a spicy kick, enhancing the overall vibrancy of the Italian flavors. Adjust the quantity to your preferred spice level.
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Grated parmesan cheese – Substitute with pecorino romano: Pecorino Romano is a hard, salty sheep’s milk cheese that offers a sharper, tangier, and more pungent flavor than Parmesan. It’s an excellent choice for those who love a bold, assertive cheesy finish to their pasta.
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Grated parmesan cheese – Substitute with nutritional yeast: For a dairy-free or vegan option, nutritional yeast provides a remarkably similar cheesy, savory, and umami flavor. It’s a fantastic, nutrient-rich alternative that adds a delicious depth to the dish without any dairy products.
Other Delicious Pasta and Stir-Fry Inspired Recipes to Try
How to Properly Store or Freeze This Delicious Dish
- To ensure your pasta remains in optimal condition, always allow the dish to cool completely to room temperature before attempting to store it. This critical step prevents the accumulation of condensation inside the storage container, which can lead to soggy pasta and a less appealing texture when reheated.
- Once cooled, carefully transfer the Italian stir-fried pork pasta into an airtight container. Select a container that seals tightly to effectively prevent air exposure, which is crucial for maintaining the freshness and preventing freezer burn, preserving the flavors of both the pasta and the pork.
- For easy identification and to maintain good food safety practices, always label the container clearly with the date of preparation. This simple habit helps you track how long the dish has been stored and ensures you consume it within its recommended timeframe for best quality.
- If you intend to enjoy your leftovers within the next 3-4 days, simply store the sealed container in the refrigerator. Within this period, the pasta and pork will retain their fresh flavors and desirable texture, making for convenient next-day meals.
- For extended preservation, place the airtight container directly into the freezer. This Italian stir-fried pork pasta can be safely frozen for up to 2-3 months. Freezing allows you to enjoy this delicious meal at a later date without significant degradation in quality or taste.
- When you’re ready to savor your frozen pasta, the best practice is to thaw it gradually. Transfer the frozen container to the refrigerator overnight. This slow thawing process is essential for preserving the delicate texture of the pasta and ensuring the pork remains tender and flavorful.
- To reheat thawed pasta, gently warm it in a skillet over medium heat. Add a small splash of olive oil or a bit of fresh diced tomatoes or even a spoonful of water to refresh the sauce and restore its moisture. Stir occasionally to ensure the pasta heats evenly and doesn’t stick to the pan.
- Alternatively, for a quicker reheating option, the microwave can be used. Place the pasta in a microwave-safe dish, cover it loosely with a microwave-safe lid or plastic wrap (leaving a small vent). Heat in 1-minute intervals, stirring thoroughly between each interval, until the dish is uniformly warmed through.
- If you notice the pasta appears dry after reheating, don’t hesitate to add a small amount of chicken broth or water. This addition will rehydrate the sauce, bringing back its luscious consistency and preventing the dish from becoming overly dry or clumpy.
- Always perform a final check on the reheated pasta to ensure it has reached an even, piping hot temperature throughout. This is particularly important for the pork, ensuring there are no lingering cold spots for food safety.
Detailed Guide: How to Perfectly Reheat Your Leftover Pork Pasta
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Stovetop Method: This method is excellent for restoring moisture and flavor, mimicking the fresh preparation of the dish.
- Begin by placing a large skillet over medium heat. Add a generous splash of olive oil or a small amount of water (1-2 tablespoons) to create a moist environment and prevent sticking.
- Introduce the leftover Italian stir-fried pork pasta to the heated skillet, spreading it out evenly.
- Stir the pasta gently and occasionally to ensure uniform heating, cooking for approximately 5-7 minutes. Continue until both the pasta and the pork loin are thoroughly heated and steaming.
- If the pasta appears a bit dry or the sauce has thickened too much, incorporate a bit more diced tomatoes (a tablespoon or two) or a splash of chicken broth or even plain water to rehydrate and moisten it to your desired consistency.
- Serve immediately while hot, and for an extra touch of flavor and richness, consider topping with a fresh sprinkle of grated parmesan cheese.
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Microwave Method: A quick and convenient option, especially for single servings.
- Place your portion of leftover Italian stir-fried pork pasta into a microwave-safe dish.
- To combat drying, add about a tablespoon of water or olive oil to the dish. This helps to reintroduce steam and keep the pasta supple.
- Cover the dish with a microwave-safe lid or a piece of plastic wrap, ensuring you leave a small vent for steam to escape.
- Microwave on medium power for an initial 1-2 minutes, then carefully remove and stir the pasta thoroughly to redistribute heat and moisture.
- Continue microwaving in shorter 30-second intervals, stirring after each, until the pasta and pork loin are heated through to a comfortable eating temperature.
- Allow the dish to rest for about a minute before serving, and finish with a sprinkle of grated parmesan cheese if desired.
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Oven Method: Ideal for larger batches or when you want to achieve a slight crispness on top.
- Preheat your oven to 350°F (175°C) to ensure even and gentle heating.
- Transfer the leftover Italian stir-fried pork pasta into an oven-safe dish, spreading it into a uniform layer.
- Cover the dish securely with aluminum foil. This seals in moisture, preventing the pasta from drying out and ensuring the sauce remains luscious.
- Bake for approximately 15-20 minutes, or until the pasta and pork loin are heated through to the core.
- For a delightful, slightly crispy texture on the surface, you can remove the aluminum foil for the final 5 minutes of baking.
- Serve hot, optionally garnished with more fresh grated parmesan cheese for an added burst of flavor.
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Steaming Method: A gentle method that keeps the pasta moist and prevents overcooking.
- Place the leftover Italian stir-fried pork pasta in a heatproof dish that comfortably fits inside a steamer basket.
- Fill a suitable pot with a couple of inches of water and bring it to a gentle simmer.
- Carefully position the steamer basket over the simmering water, ensuring that the water does not make direct contact with the bottom of your pasta dish.
- Cover the pot with a tight-fitting lid and steam for about 5-10 minutes, or until both the pasta and the pork loin are thoroughly heated and tender.
- With caution, remove the dish from the steamer. Serve the pasta hot, and if desired, add a final sprinkle of grated parmesan cheese to enhance the flavor.
Essential Tools for Making This Flavorful Recipe
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Skillet: A large, heavy-bottomed skillet, preferably non-stick or cast iron, is absolutely crucial. It’s used for sautéing the aromatic vegetables, achieving a perfect sear on the pork loin, and eventually tossing all the ingredients with the rich sauce. Its wide surface area promotes even cooking and browning.
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Pot: A large stockpot or Dutch oven is essential for boiling the pasta. Ensure it’s big enough to hold ample water, allowing the pasta to cook freely and prevent sticking, leading to perfectly al dente results.
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Colander: A reliable colander is indispensable for efficiently draining the cooked pasta. Its perforated design ensures all excess water is removed, preventing a watery sauce and allowing the pasta to better absorb the flavors.
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Wooden spoon: A sturdy wooden spoon is ideal for stirring ingredients in the skillet. It’s gentle on non-stick surfaces, effectively scrapes up flavorful bits from the bottom of the pan, and provides a comfortable grip for mixing.
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Chef’s knife: A sharp, high-quality chef’s knife is a fundamental tool for all your chopping and slicing needs. It’s essential for finely chopping the onion, precisely mincing the garlic, and expertly slicing the pork loin into thin, even pieces, ensuring consistent cooking.
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Cutting board: A stable and spacious cutting board provides a safe and sanitary surface for all your prep work. It protects your countertops and allows for efficient chopping of vegetables and slicing of meat.
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Measuring spoons: Accurate measuring spoons are necessary for portioning out the olive oil, dried oregano, and dried basil. Precise measurements ensure the balance of flavors in your sauce, leading to a consistently delicious dish every time.
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Can opener: A reliable can opener is, of course, necessary for easily and safely opening the can of diced tomatoes, which forms the hearty base of the sauce.
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Garlic press: While a knife can mince garlic, a garlic press offers a quick and easy way to produce finely crushed garlic, releasing maximum flavor without the extra effort of meticulous chopping.
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Grater: A box grater or a microplane is perfect for finely grating the Parmesan cheese. Freshly grated Parmesan melts beautifully and provides a superior flavor and texture compared to pre-grated varieties.
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Serving spoon: A large serving spoon or pasta fork is practical for efficiently tossing the pasta with the sauce and for gracefully serving individual portions of the finished dish.
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Mixing bowl: While optional, a large mixing bowl can be very useful for tossing the cooked pasta with the sauce. This ensures every strand is thoroughly coated, preventing overcrowding in the skillet and allowing for a more even distribution of flavors.
Smart Tips to Save Time While Making This Recipe
Pre-cook the pork: To significantly cut down on last-minute cooking, slice and cook the pork loin ahead of time. Once it’s fully cooked and browned, allow it to cool, then store it in an airtight container in the refrigerator for up to 2-3 days. When you’re ready to prepare the dish, you can simply reheat the pork briefly in the skillet before adding the tomatoes and herbs.
Use pre-chopped ingredients: Embrace the convenience of pre-prepped vegetables available at most grocery stores. Purchasing already chopped onions and minced garlic can drastically reduce your preparation time, getting you straight to the cooking stage.
Opt for canned tomatoes: While fresh tomatoes are wonderful, using canned diced tomatoes is a huge time-saver. They come pre-chopped and ready to go, eliminating the need for washing, coring, and dicing, allowing you to build your sauce quickly.
Cook pasta in advance: For even faster assembly, boil the pasta earlier in the day or even the day before. Once cooked, toss it with a little olive oil to prevent sticking and store it in the refrigerator. When it’s mealtime, you can quickly reheat it by tossing it directly into the skillet with the finished sauce, absorbing all those delicious flavors.
One-pan method: Maximize efficiency and minimize cleanup by aiming to cook everything in one large skillet or Dutch oven. Start by browning the pork, then sauté the aromatics, build the sauce, and finally, toss in the cooked pasta. This streamlines the process and means fewer dishes to wash afterward.
Italian Stir-Fried Pork Pasta Recipe
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Ingredients
Main Ingredients
- 200 g Pork loin thinly sliced for quick cooking and tenderness
- 250 g Pasta any type that holds sauce well, such as penne or spaghetti
- 2 tablespoon Olive oil extra virgin, for sautéing and flavor base
- 1 Onion medium-sized, finely chopped for sweetness and depth
- 2 cloves Garlic freshly minced for aromatic intensity
- 1 can Diced tomatoes 400g / 14.5 oz, high-quality, for the sauce base
- 1 teaspoon Dried oregano for authentic Italian flavor
- 1 teaspoon Dried basil complements the tomatoes and adds sweetness
- to taste Salt and pepper freshly ground, for seasoning and flavor balance
- ¼ cup Parmesan cheese freshly grated, for serving and finishing
Instructions
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1. Begin by cooking your chosen pasta according to the specific package instructions. Aim for al dente perfection. Once cooked, drain thoroughly and set aside, reserving a small amount of pasta water if you wish to adjust sauce consistency later.
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2. In a large skillet or deep pan, heat the olive oil over medium heat until shimmering. Add the finely chopped onion and minced garlic, sautéing gently for 3-5 minutes until the onion is softened and translucent, and the garlic is fragrant, taking care not to burn it.
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3. Increase the heat slightly to medium-high. Add the thinly sliced pork loin to the skillet in a single layer, ensuring not to overcrowd the pan. Cook the pork, stirring occasionally, until it is beautifully browned on all sides and cooked through, typically 5-7 minutes.
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4. Stir in the canned diced tomatoes, dried oregano, and dried basil into the skillet with the pork and aromatics. Using the back of your spoon, gently crush some of the tomatoes to release more juices. Season generously with salt and pepper to taste. Bring the sauce to a gentle simmer and let it cook for about 10 minutes, allowing the flavors to meld and deepen.
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5. Add the drained cooked pasta directly to the skillet with the simmering pork and tomato sauce. Toss everything together vigorously, ensuring every strand of pasta is thoroughly coated with the rich, flavorful sauce. If the sauce seems too thick, add a splash of the reserved pasta water to reach your desired consistency.
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6. Serve your Italian Stir-Fried Pork Pasta immediately, piping hot. Garnish each serving generously with a sprinkle of freshly grated Parmesan cheese for a final touch of salty, nutty perfection. Enjoy your delicious and easy weeknight meal!
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