Refreshing Lemon Blueberry Parfait

Ultimate Lemon Blueberry Parfait Recipe: A Healthy & Easy Delight

Prepare to delight your senses with this exquisite Lemon Blueberry Parfait, a truly refreshing and incredibly healthy treat that beautifully marries the rich, creamy texture of Greek yogurt with the vibrant, tangy sweetness of fresh blueberries and the bright, zesty kick of lemon. This parfait isn’t just a recipe; it’s an experience, perfect for kickstarting your morning, serving as a guilt-free afternoon snack, or even a light, elegant dessert. Its effortless assembly makes it a favorite for busy individuals and culinary enthusiasts alike, promising a burst of flavor and a feeling of wholesome satisfaction with every spoonful.

Beyond its irresistible taste, this parfait offers a powerhouse of nutritional benefits. Greek yogurt provides a significant protein boost, contributing to satiety and muscle health, while fresh blueberries are packed with antioxidants, known for their health-protective properties. The addition of lemon zest not only brightens the flavor profile but also introduces a subtle, aromatic citrus note that elevates the entire dish. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed to be straightforward, enjoyable, and utterly delicious.

Delicious and Healthy Lemon Blueberry Parfait Recipe

Why These Core Ingredients Make Your Parfait Shine

The magic of a truly outstanding Lemon Blueberry Parfait lies in the quality and synergy of its core ingredients. While the assembly is simple, each component plays a crucial role in creating the perfect balance of flavors and textures that make this dish so special.

Greek Yogurt: More than just a base, Greek yogurt is the creamy heart of this parfait. Its thick, velvety consistency provides a luxurious mouthfeel that regular yogurt simply can’t match. High in protein, it ensures your parfait is not only delicious but also incredibly filling, helping you stay energized throughout the day. It also offers a delightful tang that beautifully complements the sweetness of the fruit.

Blueberries: Fresh blueberries are tiny bursts of flavor and nutrition. Their natural sweetness is balanced by a slight tartness, creating a dynamic fruit layer. Beyond taste, blueberries are renowned for their high antioxidant content, contributing to overall well-being. Using fresh, plump berries ensures the best texture and juiciness in every bite.

Honey: As a natural sweetener, honey is the ideal choice to enhance the flavors of the yogurt and blueberries without overpowering them. It adds a gentle, floral sweetness that rounds out the tartness of the lemon and yogurt, creating a harmonious blend. You can adjust the amount to suit your personal preference for sweetness.

Lemon Zest: The secret ingredient that truly elevates this parfait from good to extraordinary. Lemon zest is the fragrant outer peel of the lemon, meticulously grated to release its essential oils. It imparts a bright, aromatic citrus flavor that is both refreshing and invigorating, cutting through the richness of the yogurt and adding a lively dimension to the blueberries.

Granola: Providing that essential crunch, granola is the perfect textural counterpoint to the creamy yogurt and soft berries. Made from oats, nuts, and sweeteners, it adds a satisfying chewiness and an additional layer of flavor. Choose your favorite variety – whether it’s plain, nut-filled, or with dried fruits – to customize your parfait even further.

Mastering the Zest: Technique Tips for a Flavorful Parfait

To truly unlock the vibrant flavor of the lemon zest, a precise technique is key. We highly recommend using a microplane grater. This specialized tool allows you to finely grate only the bright yellow outer skin of the lemon, ensuring you capture maximum citrus aroma and flavor without encountering the bitter white pith underneath. The fine zest integrates seamlessly into the Greek yogurt mixture, infusing it with a bright, clean, and refreshing essence that perfectly complements the natural sweetness of the blueberries. Always remember to wash your lemon thoroughly before zesting!

Another crucial tip for an aesthetically pleasing and delicious parfait is proper layering. When assembling, ensure each layer is evenly distributed. Start with a base of yogurt, then a generous scattering of blueberries, followed by a layer of granola. Repeat these layers, pressing down gently to compact them slightly. This not only creates beautiful visual appeal but also ensures you get a delightful mix of flavors and textures in every spoonful. For an extra touch, reserve a few whole blueberries and a final sprinkle of lemon zest for the very top layer, making it an inviting treat.

Perfect Pairings: Suggested Side Dishes to Complement Your Parfait

While the Lemon Blueberry Parfait is a complete and satisfying meal or snack on its own, pairing it with certain side dishes can elevate your dining experience, whether for breakfast, brunch, or a light lunch. These suggestions offer a delightful contrast in flavors and textures, creating a well-rounded and memorable meal.

Avocado Toast: Imagine starting your day with the bright, tangy sweetness of a Lemon Blueberry Parfait and then transitioning to the creamy, savory richness of Avocado Toast. The healthy fats in the avocado create a wonderful textural and flavor contrast to the light parfait. Elevate it further with a sprinkle of flaky sea salt and a dash of vibrant red pepper flakes for a subtle kick, making for a truly balanced and satisfying meal.
Spinach and Feta Omelette: For a robust, protein-packed breakfast or brunch, serving your Lemon Blueberry Parfait alongside a fluffy Spinach and Feta Omelette is an excellent choice. The savory notes of tender spinach and the briny goodness of feta cheese offer a delightful and sophisticated contrast to the fruity and zesty parfait. This combination is sure to provide sustained energy and keep you feeling full and satisfied well into the morning.
Quinoa Salad: To create a refreshing and light lunch, balance the inherent sweetness of your Lemon Blueberry Parfait with a vibrant Quinoa Salad. A simple quinoa salad tossed with juicy cherry tomatoes, crisp cucumbers, fresh parsley, and a light lemon vinaigrette adds a burst of freshness, earthy flavors, and a satisfying crunch. This pairing provides a wholesome, plant-based option that is both nourishing and delicious.
Smoked Salmon Bagel: Elevate your breakfast or brunch spread by pairing the light and fruity Lemon Blueberry Parfait with a luxurious Smoked Salmon Bagel. The smoky, salty flavors of the salmon and the creamy cream cheese on a perfectly toasted bagel create a sophisticated and utterly delicious contrast to the sweet and tangy parfait. Garnish with capers and fresh dill for an added touch of elegance.
Sweet Potato Hash: For a heartier and more comforting complement, consider adding a side of Sweet Potato Hash to your Lemon Blueberry Parfait. The naturally caramelized sweet potatoes, mixed with tender bell peppers and savory onions, offer a delightful balance of sweet and savory notes. This combination creates a well-rounded and incredibly satisfying meal, perfect for a weekend brunch.

Creative Kitchen Hacks: Alternative Ingredients for Your Parfait

One of the beauties of this Lemon Blueberry Parfait recipe is its flexibility. Don’t have a specific ingredient on hand, or looking to customize it to your dietary needs or taste preferences? Here are some fantastic alternative ingredients that maintain the integrity and deliciousness of the dish, allowing for endless variations.

  • Greek Yogurt – Substitute with Coconut Yogurt: For those seeking a dairy-free option or a subtle tropical twist, coconut yogurt is an excellent choice. It provides a wonderfully creamy texture and a slight, natural sweetness that pairs beautifully with berries and citrus, offering a rich and satisfying dairy-free alternative.

  • Blueberries – Substitute with Raspberries: If you’re craving a different berry flavor, raspberries are a fantastic swap. They offer a similar delightful tartness and juicy texture, adding a vibrant red hue and a slightly more intense, floral berry flavor to the parfait.

  • Honey – Substitute with Maple Syrup: For a vegan option or simply a different kind of sweetness, maple syrup is a perfect alternative. Its rich, earthy, and sweet flavor complements the other ingredients wonderfully, especially if you prefer a hint of caramel notes in your parfait.

  • Lemon Zest – Substitute with Orange Zest: While lemon zest brings a sharp brightness, orange zest offers a slightly sweeter and mellower citrus aroma and flavor. This substitution still provides a refreshing note and can create a warmer, sunnier flavor profile, especially appealing if you enjoy sweeter citrus notes.

  • Granola – Substitute with Crushed Nuts: If you’re out of granola or prefer a gluten-free or simpler crunch, crushed nuts like almonds, walnuts, or pecans are excellent. They add a satisfying crunchy texture and a delicious nutty flavor that complements the creamy yogurt and fruity layers beautifully, offering a wholesome alternative.

Beyond the Parfait: Other Delicious Alternatives to Explore

If you love the concept of layered, fresh, and healthy breakfasts or desserts, there’s a whole world of similar dishes to explore. These alternatives share the refreshing appeal of our Lemon Blueberry Parfait but offer unique flavor combinations and textures, ensuring there’s always something new and exciting to try.

Strawberry Banana Yogurt Parfait: Dive into classic comfort with layers of creamy Greek yogurt, sweet, fresh strawberries, ripe bananas, and crunchy granola. A delicate drizzle of honey adds the perfect touch of sweetness, making this a universally loved and incredibly accessible option for any time of day.
Mango Coconut Chia Pudding: Transport yourself to a tropical paradise with the exotic flavors of sweet mango and creamy coconut infused into this delightful chia pudding. Topped with lightly toasted coconut flakes and a sprinkle of wholesome chia seeds, it’s a refreshing, fiber-rich, and incredibly satisfying treat that’s perfect for a light breakfast or dessert.
Peach Almond Overnight Oats: Simplify your mornings by preparing this creamy bowl of overnight oats infused with juicy, sweet peaches and crunchy almonds. A warming hint of cinnamon and a splash of aromatic vanilla make it an irresistible and comforting start to your day, requiring no cooking in the morning.
Raspberry Chocolate Smoothie Bowl: For a truly decadent yet healthy breakfast, blend up a luscious smoothie bowl featuring tart raspberries, rich cocoa powder, and creamy almond milk. Top with a variety of textures: more granola, bitter cacao nibs, and fresh berries for an Instagram-worthy and profoundly satisfying morning meal.
Apple Cinnamon Quinoa Breakfast Bowl: Embrace a hearty and wholesome start to your day by combining the nutty flavor of cooked quinoa with tender, sweet apples and a comforting dash of aromatic cinnamon. Add a generous dollop of creamy Greek yogurt and a sprinkle of crunchy walnuts for a breakfast bowl that’s rich in fiber, protein, and flavor.

Preserving Perfection: How To Store & Freeze Your Lemon Blueberry Parfait

Ensuring your Lemon Blueberry Parfait remains fresh and delicious for future enjoyment requires proper storage. Whether you’re making it ahead for meal prep or saving leftovers, these tips will help maintain its quality.

  • To store your lemon blueberry parfait for a few days, it’s best to assemble it in an airtight container or individual small mason jars with tight-fitting lids. This is crucial for keeping the Greek yogurt fresh and preventing the granola from becoming soggy. If preparing ahead, consider storing the granola separately and adding it just before serving to maximize its crunch.
  • Once assembled and covered, place the container(s) in the refrigerator. The parfait will remain fresh and delightful for up to 3 days. This allows the blueberries to retain their juicy texture and vibrant flavor, while the lemon zest continues to infuse its refreshing aroma.
  • If you plan to prepare individual servings for grab-and-go convenience, using small mason jars or similar portion-sized containers is ideal. This makes it incredibly easy to reach for a quick, healthy, and satisfying snack or breakfast anytime.
  • For longer-term storage, you can freeze parfaits. Assemble them in freezer-safe containers or jars, but importantly, omit the granola from the layers before freezing. Granola tends to lose its crunch and become quite soggy once thawed. You can always add fresh granola just before serving.
  • Wrap each container tightly with plastic wrap or ensure freezer-safe lids are securely fastened. This prevents freezer burn, which can compromise the taste and texture, and helps maintain the creamy consistency of the yogurt mixture.
  • Label each container with the date of freezing. Frozen parfaits can be stored for up to 1 month. Beyond this, while still safe to eat, the quality might start to decline.
  • When you’re ready to enjoy a frozen parfait, transfer it from the freezer to the refrigerator and allow it to thaw overnight. This slow thawing process helps preserve the creamy texture of the yogurt and the integrity of the blueberries.
  • Just before serving a thawed parfait, add a fresh layer of granola and, if desired, a fresh sprinkle of lemon zest to enhance both the texture and the bright, fresh flavor. For an extra touch of sweetness, a drizzle of honey after thawing can beautifully bring out the natural sweetness of the blueberries.

Expert Tips for Assembling and Enjoying Your Parfait

Unlike many dishes, a parfait is traditionally served chilled and is not meant for reheating. Its charm lies in the refreshing coolness of the yogurt and berries, and the crispness of the granola. Here are some expert tips to ensure your Lemon Blueberry Parfait is perfectly assembled and maximally enjoyable every time:

  • Chill Your Ingredients: For the best results, ensure all your ingredients – especially the Greek yogurt and blueberries – are well chilled before assembly. This helps maintain the refreshing temperature and firm texture of the parfait.
  • Use Clear Glasses for Presentation: Part of the appeal of a parfait is its beautiful layered appearance. Using clear glasses, jars, or even elegant stemmed dessert bowls allows these vibrant layers to be admired, making the parfait even more appetizing.
  • Layer with Care: When layering, alternate between the yogurt mixture, blueberries, and granola. Aim for roughly equal thickness in your layers for a balanced bite. Gently pressing each layer down slightly can help consolidate the parfait, preventing it from collapsing.
  • Don’t Overmix the Yogurt: While you want to combine the yogurt, honey, and lemon zest thoroughly, avoid overmixing which can thin out the Greek yogurt’s thick consistency. Mix just until smooth and incorporated.
  • Adjust Sweetness to Taste: The amount of honey is a suggestion. Taste your yogurt mixture and adjust the honey to your preferred level of sweetness. Remember that blueberries also contribute natural sweetness.
  • Serve Immediately for Best Crunch: For the ultimate granola crunch, assemble the parfait just before serving. If preparing ahead, keep the granola in a separate container and add it to the top layer right before it’s eaten to prevent it from getting soggy.
  • Garnish for Elegance: A few extra fresh blueberries and a final sprinkle of vibrant lemon zest on the very top of the parfait can make a significant difference in presentation, inviting diners to dig in. A small sprig of fresh mint can also add a touch of color and a subtle aromatic lift.
  • Troubleshooting Soggy Granola: If your granola somehow becomes slightly soggy, a quick fix is to spread it on a baking sheet and toast it in a preheated oven at 350°F (175°C) for 5-7 minutes until it’s crispy again. Let it cool completely before adding it to your parfait.

Essential Tools for Crafting Your Perfect Parfait

Creating a beautiful and delicious Lemon Blueberry Parfait is made even easier with the right kitchen tools. While many are common household items, each plays a specific role in ensuring precision, efficiency, and an enjoyable cooking experience.

  • Mixing Bowl: A medium-sized mixing bowl is essential for combining the Greek yogurt, honey, and lemon zest. Opt for a bowl that gives you ample space to stir without spills, ensuring a perfectly smooth and integrated yogurt mixture.

  • Whisk: A good whisk is indispensable for thoroughly blending the yogurt mixture. It helps to evenly incorporate the honey and lemon zest into the thick Greek yogurt, preventing lumps and ensuring consistent flavor throughout your creamy layers.

  • Measuring Cups: Accuracy is key in recipes, even simple ones. Measuring cups are essential for precisely measuring out the larger quantities of ingredients, such as the Greek yogurt and blueberries, ensuring the correct ratios for a balanced taste.

  • Measuring Spoons: For smaller quantities, measuring spoons are crucial. They allow you to accurately measure the honey and, most importantly, the potent lemon zest, guaranteeing that your parfait has just the right amount of sweetness and citrus zing.

  • Microplane or Zester: This is arguably the most important specialized tool for this recipe. A microplane grater (or a fine zester) is perfect for extracting fine, aromatic zest from the lemon, ensuring you get maximum flavor without any of the bitter white pith. This tool truly makes a difference in the bright citrus notes of your parfait.

  • Serving Glasses: To fully appreciate the visual appeal of layered parfaits, clear serving glasses are a must. Mason jars, wine glasses, or elegant dessert glasses all work wonderfully, making your parfait look as appetizing as it tastes and showcasing its beautiful layers.

  • Spoon: A simple spoon is indispensable for the actual layering process. It allows you to carefully scoop and spread the yogurt mixture, gently place the blueberries, and sprinkle the granola into your serving glasses, ensuring neat and even layers.

Smart Shortcuts: How to Save Time on Making This Parfait

Even though the Lemon Blueberry Parfait is quick to assemble, there are several smart strategies you can employ to make it even faster, especially for busy mornings or when preparing for a crowd. These time-saving tips ensure you can enjoy this delicious treat with minimal fuss.

Prepare ingredients in advance: One of the most effective ways to save time is to do your prep work ahead. On a Sunday evening, you can measure out your Greek yogurt, combine it with the honey and lemon zest, and store this mixture in an airtight container in the fridge. This streamlines the morning process, leaving you with only the layering step.

Use pre-washed blueberries: While washing berries takes only a minute or two, buying blueberries that are already washed and ready to use can shave off those precious moments. Alternatively, wash a whole container of blueberries at once when you bring them home and store them in the fridge for quick access throughout the week.

Opt for store-bought granola: Making granola from scratch is rewarding, but it’s a significant time commitment. For everyday convenience, choose a high-quality, delicious granola from the store. There are countless varieties available, allowing you to pick one that perfectly complements the flavors of lemon and blueberry without the extra step of baking it yourself.

Layer efficiently: When assembling multiple parfaits, set up an assembly line. Arrange all your serving glasses in a row. Then, add a spoonful of the yogurt mixture to each, followed by a scoop of blueberries, and finally a sprinkle of granola. Repeat until all layers are complete. This systematic approach makes layering quick and easy, especially for meal prepping several parfaits at once.

By implementing these simple time-saving strategies, you can minimize your preparation time without sacrificing the quality or deliciousness of your homemade Lemon Blueberry Parfait, allowing you more time to savor this delightful treat.

lemon-blueberry-parfait-recipe

Lemon Blueberry Parfait

A refreshing and easy-to-make parfait with Greek yogurt, blueberries, and granola.

Print Recipe
Pin This
Jump to comment

Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup blueberries
  • 2 tablespoons honey
  • 1 teaspoon lemon zest
  • ½ cup granola

Instructions 

  1. In a bowl, mix Greek yogurt, honey, and lemon zest.
  2. In serving glasses, layer yogurt mixture, blueberries, and granola.
  3. Repeat layers and finish with a sprinkle of lemon zest on top.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 200mg | Fiber: 3g | Sugar: 20g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Blueberry, Lemon, Parfait
Tried this recipe?Let us know how it was!

Suggested Appetizers and Main Courses for This Parfait

While often enjoyed as a standalone treat, the bright, refreshing profile of the Lemon Blueberry Parfait makes it a versatile component of a larger meal. Whether you’re planning a brunch, a light lunch, or a multi-course dinner, here are some appetizers and main courses that beautifully complement its flavors.

Appetizer Pairings to Start Your Meal

Before diving into the refreshing parfait, consider an appetizer that sets a harmonious tone, offering savory notes that will contrast and highlight the upcoming sweetness and tang.

Stuffed Mushrooms: Imagine plump mushrooms, carefully hollowed out and generously filled with a savory, creamy blend of softened cream cheese, minced garlic, aromatic fresh herbs like thyme and parsley, and a hint of spice. The earthy flavor of the mushrooms creates a beautiful contrast with the rich, creamy filling. A final sprinkle of grated Parmesan cheese on top, baked until golden, adds a delightful crisp crunch and a burst of umami. These elegant, bite-sized delights are perfect for any gathering, offering a rich and satisfying start to your meal that won’t overwhelm the palate before your parfait.
Bruschetta: Picture a perfectly toasted slice of crusty baguette, lightly rubbed with garlic, then generously topped with a vibrant, colorful mix of finely diced tomatoes, fragrant fresh basil, and creamy fresh mozzarella. A final drizzle of sweet and tangy balsamic glaze and a delicate sprinkle of flaky sea salt elevate this simple yet utterly elegant dish. The combination of crunchy bread, juicy, flavorful toppings, and fresh herbs makes it an irresistible choice for an appetizer spread, providing a light yet flavorful preamble to your parfait.

Main Course Harmony: What to Serve After Your Parfait

If you’re serving the parfait as a dessert or a lighter component of a larger meal, consider main courses that echo its fresh and bright notes without being too heavy, ensuring a balanced culinary journey.

Grilled Lemon Herb Chicken: Elevate your dinner with the vibrant and wholesome flavors of Grilled Lemon Herb Chicken. Begin by marinating boneless, skinless chicken breasts or thighs in a bright blend of fresh lemon juice, extra virgin olive oil, minced garlic, and a fragrant mix of fresh herbs like rosemary, thyme, and oregano. Grill the chicken to tender perfection, ensuring each bite is juicy and bursting with Mediterranean-inspired flavor. Serve this lean protein alongside a colorful medley of roasted seasonal vegetables (like asparagus and cherry tomatoes) and a light, zesty quinoa salad for a balanced, incredibly flavorful, and complete meal that beautifully complements the lightness of the parfait.
Stuffed Bell Peppers: Delight your taste buds and impress your guests with hearty and flavorful Stuffed Bell Peppers. Select vibrant bell peppers (red, yellow, or orange) and carefully hollow them out. Fill them with a rich, savory mixture that typically includes seasoned ground beef or lean turkey, cooked rice, diced tomatoes, a blend of savory spices, and perhaps some corn or black beans for added texture. Bake these until the peppers are tender and the filling is thoroughly cooked and bubbling. For an irresistible finish, top with a generous layer of melted cheese (like cheddar or mozzarella) and a sprinkle of fresh parsley. This comforting and satisfying dish offers a wonderful savory contrast to the sweet and tangy parfait, creating a well-rounded and deeply enjoyable meal.

Frequently Asked Questions About Lemon Blueberry Parfait

Got questions about making or enjoying your Lemon Blueberry Parfait? Here are some of the most common inquiries, answered to help you achieve parfait perfection!

FAQ:
Can I use frozen blueberries instead of fresh ones?
Absolutely! Frozen blueberries are a convenient and economical alternative, especially when fresh berries are out of season or expensive. However, to prevent excess moisture from making your parfait watery, it’s best to thaw the frozen blueberries completely and drain any accumulated liquid before layering them into your parfait. You can also pat them dry gently with a paper towel for best results.
How long can I store the parfait in the fridge?
When properly stored in an airtight container or individual sealed jars, your Lemon Blueberry Parfait can be kept fresh in the refrigerator for up to 2-3 days. For optimal texture, especially the crunch of the granola, we recommend adding the granola just before serving if you’re making the parfaits ahead of time. This prevents it from absorbing moisture from the yogurt and berries, ensuring it stays crisp.
Can I substitute the honey with another sweetener?
Certainly! The beauty of this recipe lies in its adaptability. You can easily substitute honey with other liquid sweeteners such as maple syrup (for a slightly richer, more caramel-like flavor), agave nectar, or even a sugar substitute like stevia or erythritol if you’re managing sugar intake. Adjust the amount to your personal taste preference, as different sweeteners have varying levels of sweetness.
What type of granola works best for this recipe?
The best granola for this recipe is really a matter of personal preference, but generally, a crunchy variety will provide the most satisfying textural contrast to the creamy yogurt and soft berries. Whether you choose plain rolled oat granola, one with nuts and seeds, or even a coconut-based granola, ensure it’s something you enjoy. Avoid overly soft or chewy granolas if you’re aiming for that signature crunch.
Is there a dairy-free alternative for the Greek yogurt?
Yes, absolutely! For a delicious dairy-free version, you can substitute traditional Greek yogurt with a thick, creamy plant-based yogurt. Excellent options include those made from almond milk, coconut milk, or soy milk. Look for varieties specifically labeled “Greek style” dairy-free yogurt, as these will have a similar thick consistency crucial for the parfait’s structure. Ensure your chosen alternative is unsweetened or lightly sweetened to control the overall sugar content.

More Amazing Recipes to Try 🙂

  • Tortilla Chip Recipe
    25 Minutes
  • Garlic Brown Sugar Chicken Thighs Recipe
    40 Minutes
  • Zucchini and Eggs Recipe
    20 Minutes
  • Slow Roast Leg of Lamb Recipe
    4 Hours 15 Minutes
  • Breadsticks Recipe
    35 Minutes
  • Blueberry Oatmeal Breakfast Bars Recipe
    40 Minutes
  • Blueberry Swirl Cheesecake Recipe
    1 Hours 20 Minutes
  • Slow Cooker Osso Buco Recipe
    8 Hours 15 Minutes