Delicious Chipotle Black Bean Tacos: Your Guide to Smoky, Spicy & Satisfying Vegetarian Meals
Embark on a culinary adventure with these incredibly flavorful and robust Chipotle Black Bean Tacos. This recipe is your ticket to a world of bold, smoky, and spicy sensations, perfectly balanced with fresh, vibrant toppings. Whether you’re planning a swift weeknight meal that’s both healthy and delicious, or preparing an impressive spread for a casual gathering with friends and family, these tacos are designed to delight. The cornerstone of this dish is the humble black bean, transformed into a rich, savory, and satisfying filling that provides a fantastic source of plant-based protein and fiber. The star of the show, however, is undoubtedly the chipotle pepper, infusing every bite with its distinctive smoky depth and a thrilling kick of heat that will awaken your palate. Each taco is then generously piled high with a refreshing array of crisp shredded lettuce, sweet and juicy diced tomatoes, a blanket of melted cheese (or your favorite dairy-free alternative), a cooling dollop of creamy sour cream, and a scattering of fresh cilantro. The combination creates a harmonious “fiesta of flavors” in every single bite, making these Chipotle Black Bean Tacos a truly unforgettable dining experience. They are not just a meal; they are an celebration of texture and taste, proving that vegetarian dishes can be utterly captivating and deeply satisfying.
As you gather your ingredients for this delightful recipe, you might notice that a few items, particularly chipotle peppers in adobo sauce, aren’t always a common pantry staple. Don’t fret! These versatile peppers, crucial for imparting that signature smoky and spicy flavor, are readily available. You’ll typically discover them nestled in the international or Mexican foods aisle of most major supermarkets. They usually come in small cans, and be warned: they pack a powerful punch of concentrated smoky heat, so a little truly does go a long way in flavoring your dish. Always start with the recommended amount and adjust to your spice preference. Another key component for authentic tacos is corn tortillas. These soft, pliable discs are often found in various locations within the grocery store, sometimes near the bread products or in the refrigerated section alongside other specialty tortillas. Opting for high-quality corn tortillas will significantly enhance the overall texture and taste of your tacos, providing the perfect vessel for the rich black bean filling. Learning where to find these specific ingredients will make your preparation process much smoother and ensure you capture the true essence of this vibrant Mexican-inspired dish.
Essential Ingredients For Your Chipotle Black Bean Tacos
Olive oil: This versatile cooking oil serves as the foundation for sautéing, adding a subtle, healthy richness and helping to bring out the flavors of the aromatic vegetables. It’s preferred for its healthy fats and mild taste.
Onion: When diced and sautéed, the onion forms a crucial sweet and savory base, caramelizing slightly to provide deep, foundational flavor that is essential for the black bean mixture.
Garlic: Minced garlic contributes a pungent, aromatic, and distinctly savory depth to the taco filling. It’s a cornerstone of Mexican cuisine and pairs wonderfully with the other spices.
Black beans: The star of our vegetarian tacos, black beans are a powerhouse of plant-based protein and fiber. They create a hearty, satisfying, and wonderfully textured base for the filling, absorbing all the smoky and spicy flavors.
Chipotle peppers in adobo sauce: These are the secret to the tacos’ signature flavor. Chipotle peppers, which are smoked jalapeños, impart an incredible smoky flavor alongside a satisfying level of heat, all mellowed slightly by the tangy adobo sauce. They provide depth and character.
Ground cumin: A warm, earthy, and slightly pungent spice, ground cumin is indispensable in Mexican cooking. It enhances the deep, earthy notes of the black beans and ties all the savory flavors together beautifully.
Ground coriander: Offering a bright, citrusy, and slightly sweet undertone, ground coriander complements the cumin and chipotle, adding a layer of aromatic complexity that brightens the entire dish.
Corn tortillas: The traditional and authentic choice for tacos, corn tortillas are soft, pliable, and have a distinct subtle sweetness. They are perfect for cradling the flavorful filling and developing a lovely texture when warmed.
Lettuce: Shredded crisp lettuce adds a refreshing, cool contrast and a delightful crunch to the warm, spicy filling. It provides essential freshness and a pleasant textural element to each bite.
Tomatoes: Diced ripe tomatoes burst with sweet and juicy freshness, offering a vibrant, tangy counterpoint to the smoky and spicy components of the taco. They contribute moisture and a bright color.
Cheese: Whether you choose cheddar, Monterey Jack, or a Mexican blend, shredded cheese melts beautifully over the warm filling, adding a creamy, savory, and rich dimension that enhances the overall taco experience. Plant-based options work just as well.
Sour cream: A generous dollop of creamy, tangy sour cream (or Greek yogurt for a healthier alternative) is essential for balancing the heat from the chipotle peppers. It adds a cooling, rich texture and a touch of dairy goodness.
Cilantro: Freshly chopped cilantro is a vibrant herb that delivers a burst of bright, citrusy, and slightly peppery flavor. It’s the perfect aromatic garnish, adding a beautiful pop of color and an authentic Mexican finish to the tacos.
Pro Technique Tips for Maximizing Flavor in Your Tacos
To truly elevate the flavor profile of your Chipotle Black Bean Tacos, incorporate this simple yet transformative technique: toasting your spices. Before adding the ground cumin and ground coriander to your black bean mixture, take a moment to gently toast them. Heat a small, dry skillet over medium heat – no oil needed here. Add your measured spices directly to the warm pan, stirring them constantly for a mere 1-2 minutes. You’ll know they’re ready when they release a wonderfully fragrant aroma, filling your kitchen with their warm scent. This crucial step serves to awaken and release the essential oils within the spices, significantly intensifying their flavor. The result is a much deeper, richer, and more complex taste that permeates your entire black bean filling, moving beyond mere spice to a truly aromatic experience.
Another valuable tip involves the corn tortillas. For the best texture and pliability, warm your corn tortillas properly. Instead of just microwaving them, which can sometimes make them steamy or stiff, try warming them directly over an open gas flame (with tongs!), in a dry hot skillet, or wrapped in a damp paper towel in the microwave for a few seconds. This process makes them more flexible, prevents them from breaking, and enhances their natural corn flavor, creating the perfect foundation for your flavorful filling.
Perfect Pairings: Suggested Side Dishes for Your Tacos
Smart Swaps: Creative Alternative Ingredients for Your Tacos
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Olive oil – Substitute with Avocado oil: If olive oil isn’t on hand or you prefer an alternative, avocado oil makes an excellent substitute. It boasts a very similar high smoke point, making it ideal for sautéing, and its neutral flavor ensures it won’t interfere with the vibrant tastes of the taco filling. It’s also a great option for those seeking another source of healthy fats.
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Onion – Substitute with Shallots: For a slightly different aromatic foundation, consider using shallots instead of a regular onion. Shallots are known for their milder, more delicate, and subtly sweeter flavor compared to the robust pungency of an onion. This can add a layer of nuanced sweetness that beautifully complements the other spices and ingredients in the dish.
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Garlic – Substitute with Garlic Powder: In situations where fresh garlic is unavailable or you’re short on time, garlic powder is a perfectly acceptable alternative. While it provides a similar savory flavor, remember that garlic powder is much more concentrated, so you’ll need significantly less. As a general rule, 1/4 teaspoon of garlic powder can replace one clove of fresh garlic.
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Black beans – Substitute with Pinto Beans: If black beans aren’t your preference or you’re looking to mix things up, pinto beans are a fantastic alternative. They offer a wonderfully creamy texture and a mild, earthy flavor that integrates seamlessly into a taco filling. Cooked kidney beans or even chickpeas could also work in a pinch for a different twist.
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Chipotle peppers in adobo sauce – Substitute with Smoked Paprika and Cayenne Pepper: Recreating the unique smoky heat of chipotle can be done with a combination of smoked paprika and cayenne pepper. Smoked paprika delivers the essential smoky essence, while cayenne pepper provides the desired level of heat. Adjust the quantity of cayenne to control the spiciness according to your taste.
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Ground cumin – Substitute with Ground Caraway Seeds: While distinct, ground caraway seeds can offer a similar earthy, warm, and slightly pungent flavor profile to cumin. This substitution will introduce a subtle, anised-like undertone, providing an interesting variation to the classic taco flavor. Start with a smaller amount and adjust.
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Ground coriander – Substitute with Ground Fennel Seeds: If ground coriander is missing from your spice rack, ground fennel seeds can step in. Fennel seeds provide a sweet, aromatic, and slightly licorice-like flavor that can surprisingly complement the other spices, adding a unique, fragrant dimension to your black bean mixture.
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Corn tortillas – Substitute with Flour Tortillas: Flour tortillas are a widely accessible and popular alternative to corn tortillas. They offer a softer, chewier texture and a more neutral flavor, making them a comforting choice for many. You can also experiment with whole wheat tortillas for added fiber.
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Shredded lettuce – Substitute with Shredded Cabbage: For an extra layer of crunch and a slightly different flavor, swap shredded lettuce for finely shredded cabbage (green or red). Cabbage adds a robust, crisp texture that holds up exceptionally well, and its mild peppery notes can enhance the overall freshness of the taco.
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Diced tomatoes – Substitute with Salsa: If fresh diced tomatoes aren’t available, or if you want to add more immediate flavor, using your favorite salsa is a brilliant hack. Salsa provides not only that juicy texture but also a punch of pre-seasoned flavor, often including onions, cilantro, and additional spices, simplifying your topping prep.
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Shredded cheese – Substitute with Crumbled Feta or Cotija: Beyond standard shredded cheeses, crumbled feta cheese or cotija cheese offers a tangy, salty flavor and a crumbly texture that contrasts wonderfully with the warm, savory filling. For a vegan option, numerous plant-based shredded cheese alternatives are readily available.
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Sour cream – Substitute with Greek Yogurt: For a lighter, tangier, and protein-packed alternative to sour cream, plain Greek yogurt is an excellent choice. It provides a similar creamy texture and cooling effect, effectively balancing the spiciness while boosting the nutritional value of your tacos.
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Chopped cilantro – Substitute with Parsley: While cilantro has a distinctive flavor, if you or your guests aren’t fans, fresh chopped parsley can be used as a substitute. Parsley offers a fresh, slightly peppery, and herbaceous flavor that still contributes to the brightness of the dish, though it lacks cilantro’s unique citrusy notes.
Explore More: Alternative Recipes Similar to Chipotle Black Bean Tacos
Smart Storage: How to Store or Freeze Your Chipotle Black Bean Tacos for Later
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Cool the Black Bean Mixture Completely: Before you even think about storing, it is paramount to allow the black bean mixture to cool down entirely to room temperature. This crucial step prevents condensation from forming inside the container, which would otherwise lead to a soggy, unappetizing texture when reheated. Patience here pays off for taste and texture.
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Refrigerate for Short-Term Storage: Once fully cooled, transfer the black bean mixture into a clean, airtight container. If you intend to enjoy the leftovers within a few days, storing it in the refrigerator is ideal. The mixture will maintain its freshness and robust flavor for up to 3-4 days, making it perfect for meal prep or quick lunches.
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Freeze for Long-Term Storage: For extended preservation, the black bean mixture freezes exceptionally well. Place it into a freezer-safe container or a heavy-duty resealable freezer bag. Be sure to press out as much air as possible from the bag to prevent freezer burn, which can compromise flavor and texture. Clearly label the container or bag with the date of freezing for easy tracking and consume within 2-3 months for optimal quality.
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Thaw Properly: When you’re ready to revive your frozen black bean mixture, the best method is to thaw it gradually in the refrigerator overnight. This slow, gentle thawing process helps to preserve the integrity of the beans and spices, ensuring that the texture and flavor remain as close to freshly made as possible.
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Reheat with Care: To reheat the thawed black bean mixture, transfer it to a skillet and warm over medium heat, stirring occasionally until it is heated through. If the mixture appears a bit dry or thick, feel free to add a splash of water, vegetable broth, or a tiny bit of olive oil to restore its desired consistency and prevent it from sticking to the pan.
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Store Corn Tortillas Separately: Never store assembled tacos. Instead, keep corn tortillas separate. Store them in their original packaging or transfer them to a resealable bag to prevent them from drying out. Keep them in the refrigerator for up to a week. For even longer storage, stack them with squares of parchment paper in between to prevent sticking and place them in a freezer-safe bag, where they can last for up to 6 months.
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Reheat Corn Tortillas Gently: To bring tortillas back to life, wrap them in a slightly damp paper towel and microwave for 20-30 seconds until warm and pliable. Alternatively, you can warm them individually in a dry skillet over medium heat for a few seconds on each side, or even quickly over an open flame for a delicious char.
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Maintain Freshness of Toppings: Fresh toppings are key to amazing tacos. Store items like shredded lettuce, diced tomatoes, shredded cheese, and sour cream in separate, tightly sealed airtight containers in the refrigerator. It is always best to prepare and add these fresh components right before serving for the best texture, flavor, and vibrant appeal. Consume within a few days for peak freshness.
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Preserving Cilantro: To keep chopped cilantro fresh for approximately a week, stand the stems in a glass with about an inch of water, then loosely cover the leaves with a plastic bag. Alternatively, wrap it gently in a damp paper towel and place it in a resealable bag in the refrigerator. This method helps prevent wilting and keeps its vibrant flavor intact for garnishing your reheated tacos.
Reviving Your Tacos: Best Ways to Reheat Leftovers
Enjoying leftover Chipotle Black Bean Tacos is a breeze, especially when you know the best techniques to bring them back to life. The key is often to reheat the components separately for optimal texture and flavor. Here are several effective methods:
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Oven Method (For Best Tortilla Texture): For tortillas that are perfectly warm and pliable without being dry or soggy, the oven is an excellent choice. Preheat your oven to a moderate 350°F (175°C). Wrap your corn tortillas snugly in aluminum foil to trap moisture and prevent them from becoming brittle. Place them directly in the preheated oven for about 10 minutes. While the tortillas are warming, gently reheat your black bean mixture in a separate skillet over medium heat, stirring occasionally until it’s thoroughly warmed through. This method ensures both components are at their best.
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Microwave Method (For Speed): When time is of the essence, the microwave offers the quickest solution. Transfer your black bean mixture into a microwave-safe dish, cover it with a damp paper towel to retain moisture and prevent splatters, and heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating. For the corn tortillas, wrap them in a damp paper towel and microwave for a mere 20-30 seconds. Be cautious not to overcook, as this can make them stiff and less appealing.
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Stovetop Griddle or Pan Method (For Authenticity): This method is superb for achieving that classic warm, slightly toasted tortilla. Heat a stovetop griddle or a non-stick pan over medium heat (no oil needed for tortillas). Place the corn tortillas directly on the hot surface for about 30 seconds on each side, just until they are warm, soft, and pliable, possibly with a few lightly charred spots. Simultaneously, reheat the black bean mixture in a separate pan over medium heat.
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Toaster Oven Method (For Slightly Crispy Tortillas): If you enjoy your tortillas with a bit more crispness, a toaster oven can be your friend. Preheat it to a low-medium setting (around 300-325°F or 150-160°C). Arrange the corn tortillas directly on the rack and toast them for 3-5 minutes, keeping a close eye on them until they are warm and slightly crispy to your liking. Reheat the black bean mixture separately either on the stovetop or in the microwave as described above, then assemble immediately.
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Air Fryer Method (For Quick Warming and Light Crisp): The air fryer is surprisingly effective for reheating tortillas. Preheat your air fryer to 320°F (160°C). For the black bean mixture, use your preferred stovetop or microwave method. For the tortillas, wrap them in foil (to prevent them from flying around and to keep them soft) and place them in the air fryer basket for approximately 3-4 minutes. This will warm them through quickly and can give them a pleasant, soft chew with minimal drying.
Kitchen Essentials: Tools You’ll Need for These Tacos
Having the right tools at hand can make the preparation of your Chipotle Black Bean Tacos much smoother and more enjoyable. Here’s a rundown of the essential kitchen equipment for this recipe:
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Skillet (Large, Non-Stick or Cast Iron): A high-quality skillet is your primary cooking vessel for this recipe. It’s used for sautéing the aromatic onion and garlic, and then for cooking and simmering the entire black bean mixture. A good skillet ensures even heat distribution, which is absolutely essential for perfectly cooked vegetables and a well-integrated, flavorful filling. A non-stick surface is highly recommended for easy stirring and cleanup.
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Microwave (Optional, for Quick Tortilla Warming): While not strictly mandatory, a microwave can be a convenient tool for quickly warming your corn tortillas. This ensures they become soft and pliable, making them easy to fold without breaking as you assemble your delicious tacos. If you prefer, a dry skillet or oven can also be used for warming.
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Sharp Chef’s Knife: A sharp, reliable chef’s knife is perhaps the most crucial tool for efficient meal preparation. It will be indispensable for dicing the onion, mincing the garlic, finely chopping the chipotle peppers from their can, and preparing fresh herbs like cilantro. Precise cuts contribute to even cooking and a visually appealing dish.
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Cutting Board (Stable and Food-Safe): Paired with your knife, a sturdy and food-safe cutting board provides a stable, hygienic surface for all your chopping and dicing tasks. Using a non-slip board ensures safety while handling ingredients such as onions, garlic, and the sometimes-slippery chipotle peppers.
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Can Opener (Reliable): A functional can opener is necessary for easily opening the can of black beans. This simple tool allows you to efficiently drain and rinse the beans, preparing them quickly for incorporation into your savory taco filling.
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Measuring Spoons (Accurate Set): For consistent and balanced flavors, accurate measuring spoons are vital. They are used to precisely measure ingredients like olive oil, the potent chipotle peppers, ground cumin, and ground coriander, ensuring you achieve the perfect flavor profile every time without overpowering or under-seasoning the dish.
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Large Spoon or Ladle: A large spoon is not only useful for continuously stirring the black bean mixture as it cooks, ensuring ingredients are well combined and cooked evenly, but also becomes your primary utensil for scooping and assembling the flavorful filling onto each warm tortilla.
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Spatula (Heat-Resistant): A heat-resistant spatula, ideally with a flexible head, is incredibly handy for scraping the bottom of the skillet to prevent sticking and for turning ingredients as they cook. It ensures uniform cooking and helps mix the ingredients thoroughly, making sure every part of your filling is equally delicious.
Efficiency in the Kitchen: Time-Saving Tips for Quick Tacos
Even the most delightful recipes can be made quicker and more accessible with a few smart strategies. Here’s how to shave precious minutes off your Chipotle Black Bean Tacos preparation:
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Prepare Ingredients in Advance (Mise en Place): Adopt the “mise en place” philosophy. Dedicate a short amount of time earlier in the day or even the night before to chop your onion, mince your garlic, and dice your chipotle peppers. Store these prepped ingredients in separate airtight containers in the refrigerator. When it’s time to cook, everything will be ready to go, significantly reducing active cooking time.
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Opt for Canned Beans: This recipe already leverages canned black beans, which is a massive time-saver. Fully prepared and ready to use after a quick drain and rinse, canned beans allow you to bypass the lengthy soaking and cooking process required for dried beans, getting you to dinner faster.
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Utilize Pre-Shredded Cheese: While grating your own cheese often tastes fresher, buying good quality pre-shredded cheese is a convenient shortcut. This simple swap completely eliminates the need for grating, saving time and cleanup, and making taco assembly even quicker.
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Quick Tortilla Warming with Microwave: For the fastest way to warm your corn tortillas, wrap a stack of 2-3 tortillas in a slightly damp paper towel. Microwave them on high for 20-30 seconds. This method quickly makes them warm and pliable, preventing them from cracking when folded. Don’t overheat, or they can become tough.
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Batch Cooking for Future Meals: If you have the capacity, consider doubling the black bean mixture recipe. Once cooled, portion out half and freeze it in a freezer-safe container or bag. This “future you” meal prep means you’ll have a delicious, ready-to-reheat taco filling for another quick dinner or lunch, drastically cutting down on future cooking efforts.
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Pre-chopped Toppings: Similar to preparing core ingredients, look for pre-chopped lettuce or use a mandoline for quick slicing of other fresh vegetables. Many grocery stores offer pre-diced tomatoes or pre-made salsa, which can further streamline your topping station.
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Garlic and Onion Paste/Mince: If you’re truly pressed for time, some stores sell pre-minced garlic or frozen chopped onion, which can be thrown directly into the skillet. While fresh is often preferred for flavor, these can be lifesavers on hectic evenings.

Chipotle Black Bean Tacos
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Ingredients
Main Ingredients
- 1 tablespoon Olive Oil
- 1 medium Onion, diced
- 2 cloves Garlic, minced
- 1 can Black Beans, drained and rinsed
- 2 tablespoon Chipotle Peppers in Adobo Sauce, chopped
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 8 small Corn Tortillas
- 1 cup Shredded Lettuce
- 1 cup Diced Tomatoes
- 1 cup Shredded Cheese
- 1 cup Sour Cream
- 1 cup Chopped Cilantro
Instructions
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Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent.
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Add minced garlic and cook for another minute.
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Stir in black beans, chipotle peppers, ground cumin, and ground coriander. Cook for 5-7 minutes, stirring occasionally.
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Warm corn tortillas in a separate skillet or microwave.
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Assemble tacos by placing a spoonful of the black bean mixture onto each tortilla. Top with shredded lettuce, diced tomatoes, shredded cheese, sour cream, and chopped cilantro.
Nutritional Value
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Round Out Your Meal: Suggested Appetizers and Desserts
Appetizers to Kick Off Your Taco Feast
Sweet Endings: Desserts to Complete Your Meal
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