Chinese Chicken Salad

Flavorful & Fresh: The Ultimate Chinese Chicken Salad Recipe with Sesame Ginger Dressing

Dive into the vibrant world of our homemade Chinese Chicken Salad, a culinary masterpiece that seamlessly blends an exciting array of textures and a symphony of Asian-inspired flavors. This delightful dish is far more than just a salad; it’s a satisfying, wholesome, and incredibly refreshing meal, perfect for any occasion. Whether you’re seeking a light yet fulfilling lunch, an invigorating dinner, or a standout dish for your next potluck, this recipe promises to impress. At its heart lies succulent shredded chicken, offering a lean protein base, beautifully complemented by the crispness of fresh cabbage and the sweet crunch of colorful carrots. But the magic truly unfolds with the inclusion of toasted almonds, which introduce a sophisticated, nutty depth and an irresistible textural contrast. Binding these wonderful components together is a meticulously crafted dressing—a harmonious balance of savory soy sauce, aromatic sesame oil, and a touch of golden honey, all uplifted by the zing of fresh ginger and garlic. This dressing isn’t just a condiment; it’s the soul of the salad, delivering that signature savory-sweet finish that makes every bite memorable.

Beyond its incredible taste, this Chinese Chicken Salad is remarkably versatile and adaptable. It’s a fantastic way to incorporate more fresh vegetables into your diet, offering a bounty of nutrients and vibrant colors that make your plate pop. Its lightness makes it an ideal choice for warmer months, yet its satisfying nature ensures it’s equally enjoyable year-round. Prepare to discover a salad that transcends expectations, transforming simple ingredients into an extraordinary dining experience.

To truly unlock the authentic and distinctive flavor profile of this Chinese Chicken Salad, a few specific ingredients are indispensable. While many components like chicken, cabbage, and carrots are common pantry staples, the dressing requires a couple of specialty items that are absolute game-changers. Rice vinegar, with its mild acidity and subtle sweetness, is crucial for balancing the rich, umami notes of soy sauce. Similarly, toasted sesame oil is not just an oil but a powerful flavor enhancer, imparting a deep, nutty, and highly aromatic essence that is synonymous with East Asian cuisine. If these aren’t regular items in your pantry, a quick trip to the international aisle of your local supermarket will likely yield them, and they are excellent investments for future Asian-inspired dishes. Additionally, fresh herbs like vibrant cilantro and pungent green onions are non-negotiable for their burst of freshness and aromatic lift. These ingredients elevate the salad from merely good to truly exceptional, providing layers of flavor that a dried alternative simply cannot replicate. Always opt for fresh produce whenever possible, visiting the produce section to pick the brightest and crispest vegetables and herbs to ensure your salad sings with flavor and texture.

These key ingredients, though seemingly small, play monumental roles in crafting the authentic taste experience. The subtle heat from fresh ginger and the sharp bite of minced garlic in the dressing further contribute to the salad’s complexity, creating a dressing that is both robust and refreshing. Paying attention to these foundational elements will guarantee a Chinese Chicken Salad that tastes as if it came straight from your favorite restaurant.

chinese-chicken-salad-recipe

Ingredients For The Ultimate Chinese Chicken Salad Recipe

Shredded chicken: Forms the hearty, lean protein base of this satisfying salad. For convenience, a store-bought rotisserie chicken works wonderfully, or you can boil or bake chicken breasts and shred them yourself. Aim for tender, juicy chicken to complement the crisp vegetables.

Cabbage: Provides the essential crunchy texture and a refreshing, mildly peppery flavor. Green cabbage is a classic choice, but you can also use Napa cabbage for a softer, more delicate crunch, or a mix of both for added visual appeal and texture.

Carrots: Add a vibrant pop of color and natural sweetness, contributing to the salad’s overall freshness. Grating the carrots ensures they integrate well with the other ingredients, offering a subtle crunch without being overwhelming.

Green onions: Impart a mild, fresh onion flavor and a beautiful touch of green. Both the white and green parts can be used, adding a delicate sharpness and aromatic quality to the salad.

Cilantro: Brings a distinct, fresh, and slightly citrusy note that is characteristic of many Asian dishes. For those who enjoy its unique flavor, fresh cilantro is indispensable, offering an aromatic lift to the entire dish.

Toasted sliced almonds: These are the secret weapon for an incredible textural crunch and a rich, nutty flavor. Toasting the almonds intensifies their aroma and makes them even more irresistible, adding a layer of sophistication to the salad.

Soy sauce: The cornerstone of the dressing, providing a deep, umami-rich, and salty foundation. Opt for a good quality soy sauce, or a low-sodium version if preferred, as it forms the backbone of the savory flavor.

Rice vinegar: Essential for introducing a bright, tangy acidity that cuts through the richness and balances the sweetness. Its mild and slightly sweet profile is perfect for Asian-inspired dressings, offering a refreshing zest.

Sesame oil: A highly aromatic oil that infuses the dressing with its characteristic rich, nutty fragrance. A little goes a long way, and its distinct flavor is crucial for achieving that authentic Chinese salad taste.

Honey: Provides a natural sweetness that perfectly balances the savory and tangy elements of the dressing. It also contributes to the dressing’s emulsification, giving it a smooth, glossy texture. Maple syrup can be a great vegan alternative.

Grated ginger: Adds a warm, zesty, and slightly spicy kick, offering a fresh counterpoint to the other rich flavors. Freshly grated ginger is highly recommended for its potent aroma and vibrant taste.

Minced garlic: Contributes a pungent, savory depth that enhances the overall complexity of the dressing. Freshly minced garlic delivers the best flavor, providing a sharp and aromatic foundation.

Mastering the Flavor: Technique Tips for This Chinese Chicken Salad Recipe

To truly elevate the flavor and texture of your toasted sliced almonds, take a few extra minutes to toast them yourself. This simple step makes a world of difference. Place the raw sliced almonds in a dry (no oil) skillet over medium heat. Stir them frequently with a wooden spoon or spatula, ensuring even browning. Keep a close eye on them, as almonds can go from perfectly golden to burnt in a matter of seconds. Toast until they are fragrant and turn a beautiful light golden brown. This process, which usually takes about 3-5 minutes, releases their natural oils, intensifying their nutty flavor and enhancing their delightful crunch. Once toasted, immediately transfer them to a plate to cool down, as they will continue to cook in the hot pan. This crucial step adds a deeper, more complex layer of flavor to your Chinese chicken salad, making it truly irresistible.

Another key technique for this recipe is to ensure your vegetables are finely and uniformly shredded or grated. This allows for an even distribution of flavor and a harmonious texture in every bite. When shredding cabbage, a mandoline can be a great time-saver, or use a sharp knife for thin, consistent strips. For carrots, a box grater or food processor will yield perfect results. The goal is to create a delicate texture that readily absorbs the dressing. Also, consider chilling your mixed salad ingredients (without the dressing) for at least 15-20 minutes before serving. This brief chill helps to meld the flavors and ensures a crisp, refreshing experience, especially on a warm day.

When preparing the dressing, ensure that the grated ginger and minced garlic are very fine. This helps them to thoroughly disperse into the liquid ingredients, ensuring that every drop of dressing is packed with their aromatic punch without encountering large chunks. Whisk vigorously to fully emulsify the honey, oil, and vinegar, creating a smooth and cohesive dressing that clings perfectly to every component of your salad. Avoid over-tossing the salad once the dressing is added, as this can bruise the delicate cabbage and make it soggy. A gentle, thorough toss right before serving is all that’s needed to ensure everything is perfectly coated and ready to enjoy.

Suggested Side Dishes to Complement Your Chinese Chicken Salad

Steamed Dumplings: Imagine delicate parcels of joy, typically filled with a savory mix of seasoned pork, fresh vegetables, or shrimp, gently steamed to translucent perfection. These soft, tender morsels are the quintessential companions to your crisp Chinese Chicken Salad, offering a delightful contrast in texture and flavor. Their mild, comforting taste provides a perfect balance to the salad’s vibrant tang and crunch. Serve them with a side of soy-ginger dipping sauce for an extra layer of enjoyment.
Hot and Sour Soup: A steaming bowl of this tantalizing soup will awaken your senses with its bold and complex flavors. The intricate dance of spicy chili, tangy vinegar, and umami-rich broth, often brimming with mushrooms, tofu, and bamboo shoots, creates a harmonious balance with the refreshing crunch of the salad. It’s a fantastic appetizer that prepares the palate for the main event, offering warmth and a dynamic flavor profile.
Spring Rolls: Crispy on the outside and bursting with a flavorful medley of fresh vegetables, often with savory shrimp or pork, these rolls are a delightful and popular addition. Their satisfying crunch and fresh filling make them an excellent textural counterpoint to the salad. Dip them generously in a sweet and spicy chili sauce or a savory peanut sauce for an extra kick that beautifully complements the salad’s vibrant Asian flavors.
Mango Sticky Rice: For a truly unforgettable sweet finish that perfectly rounds out an Asian-inspired meal, indulge in this classic Thai dessert. The creamy, luscious coconut-infused glutinous rice pairs divinely with the sweet, juicy flesh of ripe mango slices. This refreshing and slightly exotic dessert offers a wonderfully sweet and tropical contrast to the savory and tangy notes of the Chinese Chicken Salad, leaving a delightful lingering taste.
Edamame with Sea Salt: Simple, yet incredibly satisfying and healthy, these lightly steamed soybeans, still in their pods, are sprinkled with a touch of coarse sea salt. Their subtle, slightly sweet flavor and satisfying, firm texture make them a perfect, easy-to-prepare sidekick to your salad adventure. Edamame offers a light, earthy element and a boost of plant-based protein, making it an excellent palate cleanser between bites of the flavorful salad.

Alternative Ingredients for Your Chinese Chicken Salad

  • shredded cooked chicken – Substitute with tofu: For a fantastic plant-based protein option, firm or extra-firm tofu is an excellent choice. Press the tofu to remove excess water, then cube or crumble it and marinate in a bit of soy sauce and sesame oil before pan-frying or baking until golden. Tofu readily absorbs flavors, making it a versatile and delicious alternative for chicken in this salad.

  • shredded cooked chicken – Substitute with cooked chickpeas: Chickpeas offer a robust, slightly nutty flavor and a satisfying, hearty texture similar to chicken. They are rich in protein and fiber, perfect for a vegetarian or vegan option. Simply rinse and drain canned chickpeas, then pat them dry before adding to the salad, perhaps lightly seasoned or roasted for extra crispness.

  • shredded cabbage – Substitute with romaine lettuce: Romaine lettuce provides a crisp, refreshing texture and a mild flavor, similar to cabbage, making it an ideal substitute. Its sturdy leaves hold up well to dressings without wilting too quickly, ensuring your salad remains crunchy and enjoyable.

  • shredded cabbage – Substitute with kale: For a more nutrient-dense option, consider using finely shredded kale. Kale offers a slightly different, more robust texture and a hearty, earthy flavor. If using raw kale, massage it lightly with a squeeze of lemon juice or a tiny bit of olive oil to soften it and reduce bitterness.

  • grated carrots – Substitute with grated zucchini: Zucchini has a similar texture and high moisture content, making it a refreshing and light substitute for carrots in salads. It adds a subtle, fresh flavor and a pleasant crispness without overpowering other ingredients.

  • grated carrots – Substitute with bell peppers: Finely julienned or diced bell peppers (red, yellow, or orange) add a sweet crunch and vibrant color, similar to carrots, but with a different flavor profile. They bring a fresh, slightly fruity note that complements the Asian dressing beautifully.

  • chopped green onions – Substitute with chives: Chives offer a delicate, mild onion flavor and a beautiful green hue that can elegantly replace green onions in salads. They are less pungent, providing a subtle aromatic hint without overwhelming the palate.

  • chopped green onions – Substitute with shallots: Finely minced shallots provide a more delicate and sweeter onion flavor compared to green onions or regular onions. They offer a refined aromatic quality that is well-suited for dressings and fresh salads.

  • chopped cilantro – Substitute with parsley: For those who are not fond of cilantro’s unique taste, fresh flat-leaf parsley offers a clean, slightly peppery, and herbaceous flavor that can replace cilantro. It still provides that essential fresh green element to the salad.

  • chopped cilantro – Substitute with basil: Fresh basil leaves, thinly sliced (chiffonade), add a sweet, aromatic, and slightly peppery flavor. While different from cilantro, it provides a pleasant, fragrant twist that works surprisingly well in Asian-inspired salads.

  • toasted sliced almonds – Substitute with toasted sunflower seeds: If you have a nut allergy or simply prefer an alternative, toasted sunflower seeds offer a similar satisfying crunch and a delightful nutty flavor. Toast them in a dry skillet for best results.

  • toasted sliced almonds – Substitute with toasted sesame seeds: Both white and black toasted sesame seeds provide a distinctive nutty flavor and a delicate crunch. They also add visual appeal and are a classic component in many Asian dishes, fitting perfectly into this salad.

  • soy sauce – Substitute with tamari: Tamari is an excellent gluten-free alternative to soy sauce, offering a very similar savory and umami flavor profile. It’s often preferred for its slightly richer taste and suitability for those with gluten sensitivities.

  • soy sauce – Substitute with coconut aminos: Coconut aminos are a popular soy-free and gluten-free option. They provide a slightly sweeter and less salty flavor than soy sauce, with a hint of umami, making them suitable for those with dietary restrictions or who prefer a milder taste.

  • rice vinegar – Substitute with apple cider vinegar: Apple cider vinegar offers a tangy, slightly fruity flavor that can effectively replace rice vinegar. While it has a more pronounced acidity, it still provides the necessary bright counterpoint to the dressing’s savory elements.

  • rice vinegar – Substitute with white wine vinegar: White wine vinegar has a mild, clean acidity that can work well as a substitute for rice vinegar in dressings. It’s less assertive than some other vinegars, allowing the other flavors to shine through.

  • sesame oil – Substitute with olive oil: While olive oil will impart a different flavor, a light, mild extra virgin olive oil can be used. It won’t have the distinct nutty aroma of sesame oil, but it will provide the necessary fat and a complementary flavor, moving the salad slightly towards a Mediterranean-Asian fusion.

  • sesame oil – Substitute with peanut oil: Peanut oil offers a nutty flavor that can mimic some of the richness of sesame oil, making it a suitable alternative, especially if you enjoy the taste of peanuts. Be mindful of nut allergies when using peanut oil.

  • honey – Substitute with maple syrup: Maple syrup offers a similar level of sweetness and can be used as a delicious vegan alternative to honey. Choose pure maple syrup for the best flavor, which will lend a subtle caramel note to the dressing.

  • honey – Substitute with agave nectar: Agave nectar provides a similar sweetness to honey and is a popular vegan substitute. It has a neutral flavor that blends seamlessly into the dressing, making it a great option for those seeking a plant-based sweetener.

  • grated ginger – Substitute with ground ginger: If fresh ginger isn’t available, ground ginger can be used in a pinch. Remember that dried spices are more concentrated, so use about 1/4 to 1/2 teaspoon of ground ginger for every teaspoon of fresh grated ginger, adjusting to taste. It will provide a similar warm, spicy flavor.

  • grated ginger – Substitute with galangal: For a more authentic Thai or Southeast Asian twist, galangal (a root similar to ginger but with a more citrusy, piney flavor) can be used. Grate it finely as you would ginger to add a unique spicy and aromatic depth to the dressing.

  • minced garlic – Substitute with garlic powder: In the absence of fresh garlic, garlic powder can provide a similar flavor. Use about 1/4 teaspoon of garlic powder for every clove of fresh minced garlic, adjusting to your preference. While it won’t have the fresh bite, it will still contribute a savory note.

  • minced garlic – Substitute with shallots: Finely minced shallots can offer a milder, sweeter garlic-like flavor with oniony undertones. They are perfect for adding aromatic depth without the intense pungency of raw garlic, ideal for a more delicate salad dressing.

Alternative Recipes Similar to This Chinese Chicken Salad

Asian Slaw with Peanut Dressing: This vibrant salad invites you to dive into a crunchy cabbage and carrot medley, often enhanced with other colorful vegetables like bell peppers and snap peas. The star is a rich, creamy, and irresistibly nutty peanut dressing that will make your taste buds dance. This slaw is a fantastic vegetarian option, bursting with texture and the delightful savory-sweetness of peanut butter, making it perfect for a light lunch, a colorful side dish, or a vibrant addition to any barbecue.
Thai Chicken Lettuce Wraps: Experience the ultimate freshness with crisp lettuce cups generously filled with a savory blend of ground chicken (or turkey, or tofu), finely diced carrots, water chestnuts, and a fragrant hint of ginger and garlic. These wraps are a delightful combination of textures and bold Thai-inspired flavors, offering a perfect balance of savory, sweet, and tangy notes. They are ideal for a quick, healthy, and interactive meal, allowing everyone to build their own custom wraps.
Vietnamese Spring Rolls: Embark on a fresh culinary journey by rolling up a feast of succulent shrimp, delicate vermicelli noodles, crisp lettuce, and an abundance of fresh herbs like mint and cilantro, all encased in translucent rice paper. These elegant spring rolls are a refreshing and light appetizer or snack, served typically with a vibrant, tangy peanut or hoisin dipping sauce. They offer a delightful interplay of cool, fresh flavors and satisfying textures.
Sesame Ginger Noodle Salad: Twirl your fork into a captivating bowl of chilled noodles (such as soba, ramen, or rice vermicelli) mingling with an assortment of crisp vegetables like cucumber, bell peppers, and scallions. This delightful concoction is tossed in a zesty, aromatic sesame ginger dressing that coats every strand and vegetable with its irresistible flavor. This salad is a delightful fusion of textures and flavors, perfect for a light and refreshing meal on a warm day, or a satisfying side dish.
Korean BBQ Beef Bowls: Savor the rich, bold, and slightly sweet flavors of thinly sliced, marinated beef (typically bulgogi style) served over a fluffy bed of steamed rice. These hearty bowls are often accompanied by an array of vibrant banchan (side dishes) such as spicy kimchi, crisp pickled vegetables, and a fried egg. These bowls are a hearty and incredibly satisfying meal, bringing the authentic taste of Korean BBQ right to your home, offering a wonderful balance of savory, umami, and a touch of spice.

How to Properly Store or Freeze This Chinese Chicken Salad

  • To ensure your Chinese chicken salad remains as fresh and vibrant as possible, proper storage is key. Always transfer the salad into an airtight container immediately after serving any leftovers. This helps to prevent air exposure, which can cause wilting and dullness, thus maintaining the crispness of the cabbage and carrots, while preserving the delicate aromas and flavors of the fresh cilantro and green onions.

  • For optimal texture and to prevent a soggy salad, it is highly recommended to store the dressing separately from the main salad components. Keep the dressing in a small, tightly sealed jar or container in the refrigerator. By doing so, you can toss the salad with the dressing just before serving, ensuring that every bite is crunchy, fresh, and perfectly coated, maximizing its appeal and taste.

  • When refrigerating the salad (without dressing), place the airtight container in the coldest part of your fridge, typically the bottom shelf. This helps to keep the shredded chicken safe to eat for longer and ensures that the toasted almonds retain their delightful crunch and prevent them from absorbing moisture and becoming soft.

  • For those who are keen on meal prep, you can freeze the cooked shredded chicken separately. Portion the chicken into individual freezer-safe bags or containers, pressing out as much air as possible before sealing. This proactive step helps to prevent freezer burn, which can compromise taste and texture. Having pre-portioned chicken means you can quickly assemble a fresh salad anytime, simply by thawing the chicken and adding fresh vegetables and dressing.

  • It is generally advisable to avoid freezing the entire salad as a whole. The high water content in ingredients like cabbage and carrots will cause them to become limp and mushy upon thawing, losing their desirable crisp texture. Furthermore, the dressing may separate or become oily when thawed, significantly affecting the overall taste, texture, and visual presentation of the salad.

  • If you choose to freeze the chicken, always thaw it safely in the refrigerator overnight before incorporating it into your salad. Avoid thawing at room temperature to prevent bacterial growth. This gentle thawing method helps to maintain the tender texture and delicious flavor of the chicken, ensuring it’s as good as freshly cooked.

  • Should your stored salad need a quick refresh, especially if the flavors seem a bit muted, simply toss it with an additional splash of fresh soy sauce or rice vinegar just before serving. A tiny drizzle of fresh sesame oil can also enhance the aroma. This can revive the flavors, add a burst of desired tang or umami, and make the dish taste freshly prepared.

How to Reheat Leftovers of Your Chinese Chicken Salad

  • The beauty of Chinese Chicken Salad is often its refreshing, chilled nature. However, if you prefer to gently warm components for a different experience, focus primarily on the shredded chicken. Place only the chicken (or the portion of salad containing chicken) in a microwave-safe dish. To retain moisture and prevent the chicken from drying out, cover it loosely with a microwave-safe lid or a damp paper towel. Heat on medium power for short intervals, typically 1-2 minutes, checking frequently. The goal is to warm the chicken through gently, not to cook it further or make it rubbery. The vegetables are best kept fresh and crisp.

  • If the cabbage and carrots in your leftover salad have lost some of their desirable crunch, a simple trick is to add a handful of freshly shredded cabbage and carrots to the reheated chicken. This instantly restores the vibrant, crisp texture that is fundamental to a great Chinese Chicken Salad and provides a delightful contrast to the warm chicken.

  • A crucial step to revitalize leftover salad is to refresh the dressing. Whisk together a small amount of fresh soy sauce, rice vinegar, and sesame oil, along with a tiny pinch of grated ginger if available. Drizzle this freshly prepared dressing over the (partially) reheated salad. This will significantly enhance the taste and aroma, bringing back the vibrant flavors that might have faded during refrigeration.

  • For a more controlled and even reheating of the shredded chicken, consider a stovetop method. Transfer the chicken (separated from the vegetables) to a non-stick skillet. Heat over low-medium heat, stirring occasionally, until it’s warmed through. This method is excellent for maintaining the tender texture of the chicken without overcooking or affecting the crispness of the vegetables if they are added later.

  • To add a final touch of warmth and an extra layer of crunch, lightly toast a fresh batch of sliced almonds in a dry skillet over medium heat until golden and fragrant. Sprinkle these freshly toasted almonds over the reheated salad just before serving. This will instantly elevate the sensory experience, providing a warm, nutty aroma and satisfying textural contrast that mimics a freshly made salad.

Essential Tools for Preparing This Delightful Chinese Chicken Salad

  • Large mixing bowl: This is your primary vessel for combining all the main salad components: the shredded chicken, crisp cabbage, sweet carrots, fresh green onions, aromatic cilantro, and crunchy toasted almonds. Choose a bowl that is generously sized to allow for easy and thorough tossing of the ingredients, ensuring everything is evenly distributed and coated in dressing without spilling.

  • Small bowl: Perfectly sized for whisking together the vibrant dressing. This bowl will be used to combine the liquid ingredients like soy sauce, rice vinegar, sesame oil, and honey, along with the grated ginger and minced garlic. A smaller bowl makes it easier to emulsify the dressing efficiently.

  • Whisk: An indispensable tool for creating a smooth and well-combined dressing. A good whisk will help you thoroughly mix all the dressing ingredients, ensuring the honey, oils, and vinegars are fully emulsified into a cohesive, flavorful mixture that will cling perfectly to the salad components.

  • Measuring cups: Accuracy is key in recipes, especially for proportions of bulk ingredients. Use these to precisely measure out the shredded chicken, cabbage, carrots, green onions, cilantro, and toasted almonds. They are also essential for liquid dressing ingredients like soy sauce and rice vinegar to maintain the perfect flavor balance.

  • Measuring spoons: These are vital for accurately measuring smaller quantities of potent ingredients in the dressing, such as sesame oil (a little goes a long way!), honey, grated ginger, and minced garlic. Precise measurements ensure the dressing’s delicate balance of savory, sweet, and tangy notes.

  • Grater: A versatile tool, a box grater or a microplane will be handy for efficiently grating the carrots to a fine, uniform consistency, which helps them integrate seamlessly into the salad. It’s also perfect for finely grating the fresh ginger, extracting its potent aroma and flavor without large fibrous pieces.

  • Knife: A sharp chef’s knife or utility knife is absolutely essential for preparing fresh ingredients. You’ll need it for chopping the green onions into thin slices and for finely mincing the fresh cilantro, ensuring all your aromatics are ready to infuse the salad with freshness.

  • Cutting board: Provides a stable, clean, and safe surface for all your chopping and slicing tasks. A sturdy cutting board is crucial for preparing the green onions and cilantro efficiently and safely, protecting your countertops and ensuring a smooth workflow.

  • Garlic press: While a knife can mince garlic, a garlic press offers a quick and efficient way to prepare garlic, especially for dressings. It produces very fine, uniform pieces of garlic, ensuring its pungent, savory depth blends seamlessly into the dressing without any chunky bits.

  • Tongs or salad servers: Once your ingredients are prepped and your dressing is ready, tongs or a set of salad servers are ideal for gently yet thoroughly tossing the salad. This ensures every piece of chicken and vegetable is evenly coated with the delicious dressing, maximizing flavor in every forkful.

Smart Time-Saving Tips for Preparing This Chinese Chicken Salad Recipe

Pre-cook the chicken: To significantly cut down on preparation time, opt for convenience! Utilize a store-bought rotisserie chicken – simply shred the meat and it’s ready to go. Alternatively, if you’re cooking chicken from scratch, prepare a larger batch of cooked chicken (boiled, baked, or grilled) ahead of time for this salad and other meals throughout the week. Having pre-cooked, shredded chicken on hand makes assembly a breeze.

Use pre-shredded vegetables: Maximize efficiency by purchasing pre-shredded cabbage and grated carrots from the produce section of your supermarket. This eliminates the need for washing, peeling, and chopping, drastically reducing your hands-on preparation time. Look for fresh, crisp bags for the best texture and flavor.

Make dressing in advance: The dressing is a key flavor component, and it can be prepared well ahead of time. Whisk together all the dressing ingredients a day or two in advance and store it in an airtight jar in the refrigerator. This allows the flavors to meld and deepen, making it even more delicious when you’re ready to assemble the salad. Just give it a good shake or whisk before using.

Toast almonds in bulk: Toasted almonds are a highlight of this salad. Instead of toasting a small amount each time, toast a larger batch of sliced almonds. Once cooled, store them in an airtight container at room temperature. They will stay crunchy and flavorful for several days, ready to be sprinkled on this salad or other dishes.

Batch chop herbs: When chopping fresh cilantro and green onions, consider chopping a bit extra. Store the additional herbs in a damp paper towel within a sealed bag or container in the refrigerator. This way, you’ll have fresh, pre-chopped aromatics on hand for this salad and to quickly enhance other meals, saving you precious minutes.

Chinese Chicken Salad

A fresh and crunchy Chinese Chicken Salad with a tangy dressing, perfect for a vibrant meal.

Print Recipe
Jump to comment

Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 2 cups Shredded cooked chicken
  • 4 cups Shredded cabbage
  • 1 cup Grated carrots
  • ½ cup Chopped green onions
  • ¼ cup Chopped cilantro
  • ¼ cup Sliced almonds toasted

Dressing Ingredients

  • ¼ cup Soy sauce
  • 2 tablespoon Rice vinegar
  • 2 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Grated ginger
  • 1 clove Garlic minced

Instructions 

  1. In a large mixing bowl, combine the shredded chicken, cabbage, carrots, green onions, cilantro, and toasted almonds. Ensure all ingredients are well distributed.
  2. In a separate small bowl, vigorously whisk together the soy sauce, rice vinegar, sesame oil, honey, freshly grated ginger, and minced garlic until thoroughly combined and emulsified.
  3. Just before serving, pour the prepared dressing over the salad ingredients in the large bowl and gently toss until all components are evenly coated.
  4. Serve immediately to enjoy its freshest, crispest texture, or refrigerate the dressed salad for up to 2 hours if you prefer it chilled.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 800mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Healthy, Salad, Chinese Salad, Asian Salad, Sesame Ginger Dressing
Tried this recipe?Let us know how it was!
Frequently Asked Questions About Chinese Chicken Salad:
How can I make this Chinese Chicken Salad vegetarian or vegan?
Transforming this delightful salad into a vegetarian or vegan masterpiece is incredibly easy and yields delicious results! Instead of shredded chicken, you can use pressed and cubed firm or extra-firm tofu. Marinate the tofu briefly in a little soy sauce (or tamari/coconut aminos for gluten-free/soy-free), sesame oil, and a touch of ginger before pan-frying, baking, or air-frying it until golden and slightly crispy. Alternatively, cooked tempeh, crumbled and seasoned, also works wonderfully. For a simpler, no-cook option, hearty chickpeas or vibrant edamame (shelled) provide an excellent protein boost and a satisfying texture. Ensure your dressing uses a vegan sweetener like maple syrup or agave nectar instead of honey to make it fully vegan.
Can I prepare this Chinese Chicken Salad in advance for meal prep or entertaining?
Absolutely, this Chinese Chicken Salad is a fantastic candidate for advance preparation, making it ideal for meal prepping or seamless entertaining. The key to maintaining its freshness and crunch is to keep the wet and dry ingredients separate until just before serving. Prepare all your salad components – shred the chicken, chop the cabbage, grate the carrots, and mince your herbs – and store them together in a large airtight container in the refrigerator. Separately, whisk together your dressing ingredients and store them in a small, sealed jar or container. When you’re ready to enjoy, simply combine the salad base with the dressing and toss. This method ensures your vegetables remain wonderfully crisp and prevents the dressing from making the salad soggy, guaranteeing a fresh and vibrant experience every time.
What can I use instead of almonds if I have a nut allergy or prefer an alternative?
If you or your guests have a nut allergy, or if you simply wish to explore different textures and flavors, there are several excellent substitutes for the toasted almonds. You can easily omit them entirely without compromising the salad’s core deliciousness. However, for that desirable crunch, consider using toasted sunflower seeds or pumpkin seeds (pepitas). Both offer a similar nutty flavor profile and a satisfying crispy texture when lightly toasted in a dry skillet. Toasted sesame seeds are another fantastic option, adding a delicate crunch and enhancing the Asian flavor profile already present in the dressing. For a unique twist, you could even crush some toasted wonton strips or rice crackers for an extra crispy element.
How long will leftovers of this Chinese Chicken Salad last in the fridge?
When stored correctly, leftovers of your Chinese Chicken Salad can last in the refrigerator for approximately 2 to 3 days. To maximize freshness and prevent sogginess, it’s best to store any undressed salad components separately from the dressing. If the salad has already been dressed, the cabbage and other fresh vegetables will gradually soften due to the acidity of the dressing. While still safe to eat, the texture won’t be as crisp as freshly made. Always ensure your containers are airtight to prevent odors from mingling and to maintain the salad’s quality. If reheating any chicken, ensure it reaches an internal temperature of 165°F (74°C).
Can I add other vegetables to this salad to customize it?
Absolutely! This Chinese Chicken Salad is wonderfully flexible and encourages culinary creativity. Feel free to incorporate any fresh vegetables you enjoy to enhance its flavor, nutrition, and visual appeal. Excellent additions include thinly sliced bell peppers (red, yellow, or orange for color and sweetness), crisp snap peas or snow peas, crunchy water chestnuts, sliced radishes for a peppery bite, or even some shredded red cabbage for an extra pop of color and earthiness. Broccoli slaw mix or a handful of fresh spinach can also be tossed in. Just ensure any additional vegetables are finely sliced or shredded to blend harmoniously with the existing textures and absorb the delicious dressing effectively.

More Amazing Recipes to Try 🙂

  • Tortilla Chip Recipe
    25 Minutes
  • Garlic Brown Sugar Chicken Thighs Recipe
    40 Minutes
  • Zucchini and Eggs Recipe
    20 Minutes
  • Slow Roast Leg of Lamb Recipe
    4 Hours 15 Minutes
  • Breadsticks Recipe
    35 Minutes
  • Blueberry Oatmeal Breakfast Bars Recipe
    40 Minutes
  • Blueberry Swirl Cheesecake Recipe
    1 Hours 20 Minutes
  • Slow Cooker Osso Buco Recipe
    8 Hours 15 Minutes